My last post about a full moon writing group generated a buzz- why the moon? Why the full moon?

Just as the oceans respond to the moon cycle, we too follow it’s rhythm. It’s our fundamental Seasonal Being. It’s helpful and endlessly resourceful to understand the changes of the moon: the rebirth from dark/new moon and it’s waxing formation into full moon, and the waning into formlessness again. It can inspire us to remember that the only constant is change.

Full moons represent yang energy and bring the active and outgoing aspects into full expression- a great time for creativity and sharing stories with others. Dark/new moon days are an important time for creativity too, but have a more personal and inward energy that deserves intimate space for planting the seeds of intention for the new cycle.

Rhea Wolf is an excellent resource for getting in touch with the unique opportunities for intro & outro- spection during full and dark moon days. Link to her website HERE, timed well for today which is

a full moon. How do you feel?

Creativity is essential for health!

Join me for a FULL MOON WRITING GROUP.

Beaver’s Moon: Wednesday, November 28th.
Wolf’s Moon: Sunday, January 27th.
Snow’s Moon: Monday, February 25th.
Worm’s Moon: Wednesday, March 27th.

Using a safe, fun, structured facilitation we’ll stoke our creative fires and connect with the yang energy of the full moon. Contact me for details and location in Kingston, New York. Tuihealthcare@gmail.com.

My new habitat has me inspired to try new things.

1. Soapberries: a farmer friend of mine shared these treasures that clean clothes in a way that’s wonderful for sensitive skin and our water systems. More online HERE.
2. A sudden attack of cold flooded my head and I used a neti pot. The change was fast and the relief lasting. I’m so glad to have this simple and effective resource and recommend it’s safe and informed use.
3. I brewed my first Kombucha! It’s an amazing fermented tea- tasty, healthy, and fun to make.

I have heard about each of these things for quite some time. Doing each was exciting and satisfying. What’s been buzzing in your ear for awhile?

I’m wondering how to share my latest, greatest, honor to be working with children and all the ways their bright light & being illuminates HEALTH- ? Watch how a child sits with spinal integrity and if you could learn to do the same you would have greater ease. Remember curiosity. Acceptance of how you are feeling in any direction.
Wash & line dry animals you greet with an open kiss.

May I introduce you to some fun study? Many for very long
have enjoyed engaging with the I Ching. There’s an excellent online resource, and it’s interactive too. Know this is more than divination, and dive in!

LINK HERE.