Practice times infinity

1.10.2014.tuihealthcare.practiceSometimes when we’re at home we lose momentum, discipline, or the ability to prioritize our self-awareness practices.

Ready to re-connect? For those wanting to create a home experience of vinyasa yoga and looking for a reminder of the options:
http://www.yogajournal.com/poses/sequence_builder

The categorization of All Levels, Intermediate, and Advanced helps you meet your needs for the day.  You can also look up postures by focus, for example:
http://www.yogajournal.com/poses/finder/anatomical_focus/digestive_organs This shows you what may aid in healthy Digestive organs.

Explore! Continue. And continue.

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