Sometimes when we’re at home we lose momentum, discipline, or the ability to prioritize our self-awareness practices.
Ready to re-connect? For those wanting to create a home experience of vinyasa yoga and looking for a reminder of the options:
The categorization of All Levels, Intermediate, and Advanced helps you meet your needs for the day. You can also look up postures by focus, for example:
http://www.yogajournal.com/poses/finder/anatomical_focus/digestive_organs This shows you what may aid in healthy Digestive organs.
Explore! Continue. And continue.