Habitual Health

Health happens in the in-between spaces & the long term habits.
The hundreds of times you sit down in a week may not occur
to you as a big event until you experience pain or dis-ease.
But those hundreds of times you sit down in a week are full of
information, & impact.

Can we teach ourselves habits for H E A L T H?
Can we experience everything with H E A L T H?

What does that mean?

Advertisements